UNLOCK YOUR POTENTIAL. LIVE YOUR DREAMS.
Transformation through emotional healing, somatic breathwork and life coaching.
HUNDREDS OF 5 STAR TESTIMONIALS
Lipedema symptoms disappearing by day
- Bec
Dream retirement happened naturally
- Vonny
Anne triggered my spiritual shift
- Michelle
Liberated from fear and anxiety
- Hungyu
Felt the shift instantly
- Mischa
Creating my dream life
- Yuanyuan
Discovered a new strength
- Dave
Gentle journey of self-exploration
- Tsai Lin
A true beacon of light
- Rebecca Jo-Rushdy
Reborn with passion and peace
- Dharani
Gentle yet quick and effective
- Trond
Joy and peace I hadn't felt
- Meiko
Uluru Sacred Earth Retreat
Five days in the desert heart of Australia. Breath, silence and ancient land, held by Anne — in English and Mandarin.
Applications Open · Next Departure
When:
October 8–12 2026
Duration:
5 Days · 4 Nights
Price:
Instructor:
Anne Lai
All things arise and bloom. And I witness their return. — Lao Tzu
You're not here to settle or struggle. You're here to grow — and step into the life you were always meant to live.
3 ways we can get started together
Not sure where to start? Here's how most people begin their journey with Anne.
Something feels off, but you're not sure what — or where to begin. Start with a free 20-minute call with Anne. No pressure, just an honest conversation about where you are and what's possible for you.
Ready to go deeper? In a private session with Anne, you'll clear the fears, pain and guilt that have been weighing on you — and walk away feeling lighter, clearer, and more like yourself.
Ready to go all in? Anne's courses and retreats are for people who are done playing small. Together, you'll break the patterns keeping you stuck and build the life you've always known was possible.
5 Steps from Scarcity to Abundance.
A guided path from where you are to where you want to be.
Kind words from our community
“Thank you, Anne, for your generous pro bono consultation. Your guidance helped me start an inner dialogue and get to know myself on a deeper level. I’m learning to face the discomfort within and to live life with myself at the center — this is a whole new chapter for me. Grateful for your support and the new perspective you’ve brought into my life. 💖”
“Ann is a brilliant healer who has an amazing power! I was very impressed that the my long time wrist pain was healed by her hand touching for a minute! Also I participated her breath works. I felt that my soul was really energized within! she helped to lead out my vibrant n strong power in my body! I strongly recommend her service to empower n heal all human beings! Many thanks Ann from the bottom of my heart!!”
“I attended Anne and Robyn's heart and soul women's workshop and it was such an empowering experience. The vibe was warm, accepting and supportive, I got so much out from the day. It wasn't just a journey to deepen my self-understanding and self-awareness, it was also a journey to meet and build inner circle with like-minded group of amazing women. The workshop exceeded my expectation and highly recommend it, you'd never know what you'll discover.”
Join the Awakened Self Community
A free community for Chinese speakers. Practice self-love, intuition, and mind-body alignment, and bring spirituality into your everyday life.
Feeling Stuck? I’ve been there.
Success on the outside. Lost on the inside. Searching for more but not knowing where to start. More information than ever, and somehow more lost than before. I know exactly what that feels like, and I know what it takes to find your way back.
I'm Anne. Over the past 10 years, I've helped over 1,000 people across Asia and Australia find their way back to themselves — as a certified ThetaHealing Instructor, Breathwork Facilitator, and Neuro Transformation Coach.
By working with me, you will learn to:
Own your worth. Speak your truth.
Break free from what's held you back.
Let your emotions become your strength.
And the courage to step into it fully.
In health, wealth, work, love, and life.
TAKE YOUR FIRST STEP